What is the secret behind the bodies of Narsha, Kikwang, and Boom?

Comedian Huh Kyung Hwan recently released a diet book that has been quite popular amongst many celebrities known for their fit bodies.

Named by personal trainer Sean Lee as having the golden body proportions, Brown Eyed Girls‘ Narsha is a huge fan of the book titled, ‘Huh Kyung Hwan’s Tasty Diet,’ and refers to it as one of her treasures.

B2ST‘s Kikwang is also a strong supporter of the book – all the more convincing because of his heavenly chocolate abs. Kikwang commented, “This is a revolutionary diet book. I didn’t know that chicken breast could be prepared in so many different ways.”

Boom, who recently returned from the military, swears the book helps him retain his army body. He encourages, “Even you can have a great body with Huh Kyung Hwan’s book.”

The book not only outlines meal plans and exercises, but also includes over 55 chicken recipes alone.

Source & Photo: TV Report via Naver

Boom Reveals 1st Day-Shooting of News Invincible Youth Season 2

Boom shared photos of new cast of Invincible Youth Season 2 after they had successfully filmed the 1st shooting for the 1st episode of IY2 on October 19th.

On his twitter, he wrote,

"We completed the 1st shooting for Invincible Youth Season 2 first episode with a success! Who we are? Where are we? Do you think what? We are young so whatever! Cheer up guys! Let's run to our youthful days! Hope for Invincible Youth Season 2 a success!"

and uploaded 2 photos


In the photos are the new fixed cast such as SNSD's Hyoyeon, Kara's Jiyoung and F(x) Amber. In the first photo they are sitting comfortably in a mountain side while in the othe rone they are happily jumping in the air.

The 1st episode of IYS2 will air on November 12 at 11:00PM. The main hosts are Lee Seu Gun, Boom and Ji Hyun Woo. Main idol guests are SNSD’s Sunny, Hyoyeon, Kara’s Jiyoung, Miss A’s Suzzy, f(x)’s Amber, Sistar’s Bora, Rainbow’s Go Woo Ri and Jewelry’s Ye Won.

Source: STARNEWS
Written by KYUriShana@dkpopnews.net


credit: dailykpopnews

Leeteuk reflects on his new role as MC on ‘Star King’

Boom and Super Junior leader Leeteuk recently took over as the hosts of ‘Star King‘ after Kang Ho Dong made his widely publicized departure earlier this month.
The first episode of ‘Star King’ with Leeteuk and Boom hit a surprising 10% viewer ratings. When Lee Teuk was intervewied about the episode, he stated, “Before the day of recording, I could not sleep at all. I think I read the script about ten times more than usual. I felt like I was debuting again. Then I remembered the words of Kang Ho Dong hyung-nim. He had taught me to always treat the guests with respect and make them the stars of the show.”
Kang Ho Dong leaving the show had made Lee Teuk realize how important of a figure he was.
He continued,
“I have been with ‘Star King’ for four years. The recording hours were long and there were always some unexpected events. Leading the show and being on the show was not easy. However, things that are harder to learn and endure always leave good things in the end. When Super Junior was on the Asia tour, there was a time when I performed for three days in a row and came to a twelve hour recording for ‘Star King’. Because I endured those times I feel like I was given this golden opportunity. I am very happy for myself and hope to show everyone how well I can do this!”

Source + Image: Star News via nate
Translation by: Allkpop
Shared at sup3rjunior.wordpress.com by supergirlRain
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